How many times do you hear a new concept for weight loss and start following it blindly because you want to lose that extra pound? Some of these myths still continue to be a part of our dietary habits; but no more, because these myths are going to be busted now, to make weight loss… Continue reading Weight loss myths busted
Food is known to provide calories to the body, that becomes fuel for the various metabolic functions of the body. Every food has specific character making it unique and important.
Over weight or obesity has become one of the biggest concerns of the population and this has made way to unnecessary starving to reduce the calorie intake. Well, we don’t have to punish ourselves to stay fit or reduce weight. There are certain foods that consume more calories for its metabolism than it provide to the body. Yes, certain foods do that. These foods becomes a good source of nutrients and help you burn calories, helping you to stay light and loose those extra pounds.
Long lustrous healthy hair is what we all dream of. But damaged hair, hair fall, dandruff problems always gives a tough time to have those flawless hair. we try out different shampoos n conditions, home remedies and spend hours time in salons to resolve our hair issues. But, if Trying out all the shampoos from… Continue reading foods for healthy hair
Hectic life, competition, work and responsibilities have made our life prone to stress. Stress have a negative impact on our health as it elevates our blood pressure, effect the immune system. To reduce stress, people try out different measures like watching a movie, shopping, sleeping and the most common measure eating which sometimes becomes a… Continue reading 6 stress busting foods